Back Flexion Stretch Lie on your back. 4 Easy Stretches for Lower Back Pain.
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Pull the knees to chest and flex the head forward until stretch is felt on the mid and low back. Ad Restore Your Back Health Get Lasting Pain Relief with Clinically Proven Technology. See If An Underlying Source is Causing Your Pain. See If An Underlying Source is Causing Your Pain.
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Accredited to Offer CECCEUs for Licensed Professionals. Become a Member Today. Ad Check out these awesome stretches designed to strengthen the lower back.
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